NTRW Ep 27 - Fermented Foods Part-2

NTRW Ep 27 - Fermented Foods Part-2

0 0 hace 12 meses
Today Part 2 of making Fermented Foods: "The Lean Horse for the Long Race!" You should eat at least 1-2 tbsp daily. Fermented foods are the absolute easiest foods to digest and add beneficial bacteria to the gut. These may be prepared as toppings, condiments, side dishes, or entire meals.
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